The SMC Fitness Center staff welcomes everyone back to the Ville!!!Hopefully you had a relaxing winter break and are ready to finish out the school year!!!!

             January is always a popular time to begin a new workout regime.  We want everyone to know that we are here to help, motivate and provide GREAT options for anyone getting started or to those that are fitness center regulars!!!!

Below is a list of just some the activities we are planning for the spring semester.  Stop by the fitness center for more information about these activities and other things going on in the fitness center this semester.

FEBRUARY

Racquetball Tournament– Feb. 6th– 9th

Open Rec Night– Feb. 17th -7-10pm

MARCH

Wellness Assessment/Health Week– Mar. 5th– 9th

March 23rd– March Madness Hoops Night

APRIL

Wellness Week/ SMC Fitness Center Triathlon– Apr. 2nd– 6th

Open Rec Night– Apr. 14th

4 V 4 Volleyball Challenge– Apr. 23rd– 27th

 Group Fitness Classes BEGIN: MONDAY JANUARY 30th. This semester you will be able to participate in a variety of classes including Zumba, Spin, Yoga, Pilates, Boot camp, MMA Conditioning and Crossfit Club just to name a few.  Stop by the fitness center to pick up a class schedule or check us out on our newly updated fitness center website: http://www.mufitnesscenter.com/

We are also continuing to offer Personal Training services.  If you are interested in this service please come to the fitness center and fill out a personal training request form.